Survival guide · with audio

Swedish phrases you will actually use

Hej, fika, the bathroom, and 112. Tap the speaker for in-browser Swedish pronunciation.

Greetings & basics

Hej

Hi / hello

hey

Pronunciation may vary by device

Hej då

Bye

hey doh

Pronunciation may vary by device

Tack

Thanks

tack

Pronunciation may vary by device

Tack så mycket

Thank you very much

tack soh MICK-eh

Pronunciation may vary by device

Varsågod

You're welcome / here you go

var-soh-GOOD

Pronunciation may vary by device

Ursäkta mig

Excuse me

ur-SHEK-ta may

Pronunciation may vary by device

Förlåt

Sorry

fur-LOHT

Pronunciation may vary by device

Ja

Yes

yah

Pronunciation may vary by device

Nej

No

nay

Pronunciation may vary by device

Fika & food

Fika

Coffee break (a social ritual, not just a drink)

FEE-kah

Pronunciation may vary by device

Smaklig måltid

Enjoy your meal

SMOCK-lig molt-teed

Pronunciation may vary by device

Skål

Cheers

skohl

Pronunciation may vary by device

Notan, tack

The bill, please

NOO-tan tack

Pronunciation may vary by device

En kaffe, tack

A coffee, please

en KAH-feh tack

Pronunciation may vary by device

Everyday survival

Var är toaletten?

Where's the bathroom?

var air too-ah-LET-en

Pronunciation may vary by device

Pratar du engelska?

Do you speak English?

PRAH-tar doo ENG-el-ska

Pronunciation may vary by device

Jag förstår inte

I don't understand

yah fur-STOHR in-teh

Pronunciation may vary by device

Hur mycket kostar det?

How much does this cost?

hur MICK-eh KOSS-tar deh

Pronunciation may vary by device

Ursäkta, var är...?

Excuse me, where is...?

ur-SHEK-ta, var air

Pronunciation may vary by device

Small talk

Hur mår du?

How are you?

hur mor doo

Pronunciation may vary by device

Vad heter du?

What's your name?

vah HAY-ter doo

Pronunciation may vary by device

Trevligt att träffas

Nice to meet you

TREHV-ligt att TREFF-ass

Pronunciation may vary by device

Vilket väder!

What weather! (a very Swedish conversation starter)

VILL-ket VAY-der

Pronunciation may vary by device

Emergency

Hjälp!

Help!

yelp

Pronunciation may vary by device

Ring 112

Call 112 — Sweden's emergency number

ring ett ett två

Pronunciation may vary by device

Jag behöver en läkare

I need a doctor

yah beh-HOH-ver en LAY-kah-reh

Pronunciation may vary by device

Pronunciation may vary by device. Uses your browser’s Swedish (sv-SE) voice.

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Estimate only, not official tax/legal advice. For exact figures, consult Skatteverket directly.

Why these phrases?

Swedes will often switch to English if you look lost — but Hej, Tack and Ursäkta still open doors. Ring 112 is the emergency number across the EU, including Sweden. Fika is not a joke: it is how meetings, friendships and work breaks actually run.

Pair this with the Sweden public holidays calendar 2026 so you know when offices close — and try the Should I move to Sweden quiz.